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PaNDAS - Inspiring Scotland


We are there to offer help and support to parents and their networks who are struggling with perinatal mental health. We offer Peer support groups which offer a fantastic opportunity to meet up with other parents affected by perinatal mental illness. Our team of PaNDAS Support Group Leaders are on hand to provide information about local activities and services, whilst also offering support and advice.  We also have a helpline which is free from UK landlines and mobiles open Monday – Sunday 11am to 10pm. 08081961776. Manned by a team of trained volunteers who will be happy to chat to you and direct you to the right support.  We also have an e-mail support service. Available 365 days a year. We’ll respond within 72 hours. Please get in touch if you’d like any more information regarding perinatal mental illness or are looking for support for yourself or your partner, friend or colleague.  We also have closed Facebook groups for both mums and dads.